Soberphone
Freedom from our screens. Together.
The app for finding balance with technology.
What's the deal?
There's a lot to love about our screens.
The utility, the connection, the whole world in our hands.
But we're totally hooked.
Hours, weeks, and years of our lives spent unintentionally absorbed.
We're not meant to face this alone.
It takes a lot more than willpower to get free. And most existing solutions miss the emotional and relational core of the issue.
Healing happens in connection. Not in isolation.
Decades of research on compulsion and addiction are clear on this.
Our Answer
Time,
presence,
and attention.
For loved ones. Projects. Rest.
Soberphone is a mobile app that helps you build screen-life balance. Set goals, open apps with intention, and get support from friends in the moments that matter most.
- No cold turkey.
- No dumb phones.
- No hyper-gamification.
Just flexible support for the screen-life balance you want.
